The Treatment
A consultation at the first treatment will help to identify any medical conditions, the purpose and expected outcome of the treatment and give an opportunity to discuss any problems.
This first session will normally last about and hour and a half, thereafter each treatment will take approximately one hour.
All information will remain strictly confidential.
I will make sure you are warm and comfortable throughout the therapy, which will be given in a relaxed and peaceful atmosphere.
What is Reflexology?
Reflexology is a deeply relaxing, therapeutic and holistic treatment, wonderful for relieving stress.
There are over seven thousand nerve endings in each foot, each relating to a part of the body. By carefully and systematically applying pressure to each area of the feet, tension or "blockages" in the flow of energy can be released, activating self-healing mechanisms of the body. This creates a real feeling of calm and well-being, lifting the spirit and enhancing the mood.
There are many health problems arising from stress. Reflexology relieves stress, thereby encouraging good health.
How will Reflexology help?
The time spent on a reflexology treatment is time spent on your health and well-being. Reflexology will help by restoring energy and improving circulation, which in turn will help to:
- eliminate toxins,
- support the immune system,
- improve mental alertness,
- relieve tension and stress.
These positive effects, in conjunction with the wonderful relaxing "me time", will all work to bring the body back into balance.
What will Reflexology help?
Reflexology has become increasingly popular and has been found in practice to assist in the treatment and relief of:
- Migrane / headaches
- Back pain
- Muscular aches and pains
- Frozen shoulder
- Panic attacks
- Depression
- Digestive disorders
- ME
- Pre-menstrual tension
- Heavy periods
- Infertility
- Pregnancy and preparation for childbirth
- Blood pressure
- Respiratory disease
..and much more..
Who will Reflexology help?
Reflexology is safe and beneficial for all age groups, from babies to old age.
Regular reflexology treatments can be a great support in chronic conditions such as arthritis, multiple sclerosis and Parkinson's disease. It relaxes, supports the immune system, lifts the spirit and creates a sense of well being.